Full-Day Corporate Retreat (8 Hours)
Designed for corporate teams, leadership retreats, and organizations committed to fostering a culture of wellness. Let’s create a healthier, more productive workplace together!
Workshop Includes:
✔ Guided Meditation & Deep Breathwork – Advanced relaxation techniques for focus and clarity.
✔ Extended Chair & Table Massage Sessions – Stress relief with hands-on therapeutic care.
✔ Comprehensive Stress Management Training – Tools to manage work-related pressure effectively.
✔ Self-Care & Movement Practices – Including yoga-inspired stretching and mobility exercises.
✔ Nutrition & Wellness Coaching – Interactive discussions on healthy eating habits and holistic nutrition.
✔ Healthy Gourmet Lunch & Refreshments – Energizing meals and snacks to support well-being.
✔ Wellness Resource Kit & Personalized Action Plan – Custom strategies for continued self-care.
✔ Team-Building & Mindfulness Activities – Promoting workplace cohesion and mental clarity.
Designed for corporate teams, leadership retreats, and organizations committed to fostering a culture of wellness. Let’s create a healthier, more productive workplace together!
Workshop Includes:
✔ Guided Meditation & Deep Breathwork – Advanced relaxation techniques for focus and clarity.
✔ Extended Chair & Table Massage Sessions – Stress relief with hands-on therapeutic care.
✔ Comprehensive Stress Management Training – Tools to manage work-related pressure effectively.
✔ Self-Care & Movement Practices – Including yoga-inspired stretching and mobility exercises.
✔ Nutrition & Wellness Coaching – Interactive discussions on healthy eating habits and holistic nutrition.
✔ Healthy Gourmet Lunch & Refreshments – Energizing meals and snacks to support well-being.
✔ Wellness Resource Kit & Personalized Action Plan – Custom strategies for continued self-care.
✔ Team-Building & Mindfulness Activities – Promoting workplace cohesion and mental clarity.
Designed for corporate teams, leadership retreats, and organizations committed to fostering a culture of wellness. Let’s create a healthier, more productive workplace together!
Workshop Includes:
✔ Guided Meditation & Deep Breathwork – Advanced relaxation techniques for focus and clarity.
✔ Extended Chair & Table Massage Sessions – Stress relief with hands-on therapeutic care.
✔ Comprehensive Stress Management Training – Tools to manage work-related pressure effectively.
✔ Self-Care & Movement Practices – Including yoga-inspired stretching and mobility exercises.
✔ Nutrition & Wellness Coaching – Interactive discussions on healthy eating habits and holistic nutrition.
✔ Healthy Gourmet Lunch & Refreshments – Energizing meals and snacks to support well-being.
✔ Wellness Resource Kit & Personalized Action Plan – Custom strategies for continued self-care.
✔ Team-Building & Mindfulness Activities – Promoting workplace cohesion and mental clarity.