Root & Renew Wellness

OUR SERVICES

Corporate Wellness & Workplace Massage

A healthier workplace begins with people who feel supported, valued, and cared for.

Services include:

● On-site seated massage experiences

● Workplace massage programs

● Employee appreciation and wellness events

● Executive and employee wellness offerings

● Wellness activations and special events

● Customized workplace wellness partnerships

Whether your organization is planning an employee appreciation event, developing an ongoing wellness initiative, or looking to introduce massage services into the workplace, R&R Wellness can help create an experience that meets your needs.

Corporate Wellness Opportunities

Wellness Pop-Up
A convenient on-site wellness experience featuring seated massage and opportunities for employees to pause, reset, and recharge.

Workplace Wellness Partnership
Customized recurring massage and wellness services designed around your organization’s needs, schedule, and employee population.

Executive & Employee Wellness
Personalized wellness experiences for leadership teams, executives, and employees.

Let’s create a workplace where well-being is part of the culture.

Mobile Massage Concierge

Personalized restoration, brought to you.

Enjoy a personalized massage experience in the comfort and convenience of your home or approved location.

Mobile Massage Concierge is designed for individuals who value convenience, thoughtful care, and an experience tailored to their needs.

Each session begins with a personalized wellness conversation to understand how you’re feeling, identify areas of tension, and determine how best to serve you.

Your experience may include:

● Personalized Swedish massage techniques

● Pressure point work

● Aromatherapy options

● Heated massage table

● Fresh linens

● Handcrafted organic massage creams

● Optional hot stone enhancements

● Optional Somatic Reset experience

Mobile Massage Concierge Pricing

60 Minutes — $150

90 Minutes — $200

120 Minutes — $250

Additional enhancements and customized experiences may be available upon request.

Appointments are subject to availability and location.

Wellness Education & Activations

R&R Wellness offers engaging wellness experiences designed to encourage greater awareness, introduce practical self-care strategies, and make wellness more accessible.

Offerings include:

● Interactive wellness presentations

● Self-care education

● Workplace wellness activations

● Guided relaxation experiences

● Wellness discussions and group engagements

● Customized workshops and programming

Our approach brings together education, conversation, and practical tools people can incorporate into everyday life.

Speaking & Facilitation

Conversations that connect. Experiences that inspire.

Through speaking engagements, workshops, moderated discussions, and facilitated experiences, Myeshia creates opportunities for meaningful conversations around personal well-being, self-awareness, resilience, and intentional living.

Her approach combines lived experience, thoughtful engagement, and practical perspectives that encourage people to reflect, reconnect, and take meaningful steps toward their own well-being.

Available for:

● Keynote presentations

● Corporate speaking engagements

● Workshop facilitation

● Panel moderation

● Event hosting and emceeing

● Community and organizational engagements

Whether addressing a room of executives, facilitating a group discussion, or hosting a community event, Myeshia brings authenticity, presence, and an ability to connect with diverse audiences.

FSA & HSA REIMBURSEMENT INFORMATION

Making eligible wellness services more accessible.

Some massage therapy services may qualify for reimbursement through a Health Flexible Spending Account (FSA) or Health Savings Account (HSA), depending on the purpose of the service, applicable IRS requirements, and your individual plan’s guidelines.

R&R Wellness can provide itemized receipts containing service and payment information for clients seeking reimbursement.

Clients are responsible for confirming eligibility and any required documentation with their FSA/HSA administrator before scheduling.

Some plans may require additional documentation, such as a Letter of Medical Necessity from a qualified healthcare provider.

Please note that reimbursement is not guaranteed, and R&R Wellness does not determine individual plan eligibility.

Have questions about using your benefits? Contact us before booking.

EMPLOYER & EMPLOYEE WELLNESS BENEFITS

Investing in employee well-being can make a meaningful difference.

Organizations may choose to support employee wellness through employer-sponsored massage programs, wellness allowances, employee appreciation initiatives, or other eligible workplace benefits.

R&R Wellness works with organizations to explore flexible arrangements that make wellness experiences more accessible to their teams.

Possible program structures include:

● Employer-sponsored massage sessions

● Employee wellness allowances

● Shared employer/employee payment arrangements

● Preferred corporate service rates

● Recurring workplace wellness programs

● Special employee appreciation experiences

Program availability, funding, and reimbursement arrangements are determined by the employer and applicable benefit plan.

Let’s explore what a wellness partnership could look like for your organization.

[REQUEST A CORPORATE WELLNESS CONSULTATION]

BOOKING & CONTACT

Let’s begin your wellness journey.

Whether you’re interested in an individual massage experience, workplace wellness partnership, speaking engagement, or customized wellness activation, R&R Wellness welcomes the opportunity to connect.

For individual appointments:
Schedule your Mobile Massage Concierge experience through our online booking system.

For corporate and organizational inquiries:
Contact us to discuss your needs, programming, and customized service options.

For speaking and facilitation:
Let’s discuss your upcoming event or engagement.

[BOOK AN APPOINTMENT]

[CORPORATE & EVENT INQUIRIES]

R&R WELLNESS

Wellness that meets you where you are.

ABOUT MYESHIA HAYWOOD

Founder | R&R Wellness

Corporate Wellness Professional | Massage Therapist | Wellness Facilitator | Speaker

Myeshia Haywood is the founder of R&R Wellness, where she brings together her experience in massage therapy, wellness education, facilitation, and community engagement to create meaningful opportunities for restoration and personal well-being.

With more than two decades of experience in the wellness field, Myeshia believes that caring for ourselves should be an intentional and ongoing practice rather than something we postpone until we’re exhausted.

Her approach is rooted in listening, understanding individual needs, and creating experiences that encourage people to reconnect with their bodies and become more intentional about their well-being.

Through R&R Wellness and her YouTube platform, The Wellness Reset with Myeshia, she continues to explore the connection between mental and physical self-care while sharing practical tools and conversations that encourage a more balanced approach to everyday living.

Her philosophy is simple:

When we make room for our well-being, we create more room for life.